Classes
"I'm Eating for Two, What do I do?" 
Tuesday, October 19, 2021
Did you know that as an expectant mom what you eat can significantly impact the health of your pregnancy and your baby? It has to do with so much more than weight gain or weight loss, and can even decrease your chances of Gestational Diabetes and high blood pressure. Join us as Kendra Coco, Natural Childbirth Educator and Nutritionist, shares with us how to best plan your meals for a healthy pregnancy and delivery. Kendra has 20 plus years of supporting and educating mothers in a variety of roles and is thoroughly equipped to provide you with factual, scientific information that will help you thrive in your pregnancy!
Labor and Delivery Class
Tuesday, November 16th from 12-2pm
This class is specially designed for clients in their third trimester. The class will be taught by Jenny Thompson, a Lamaze Instructor, Certified Childbirth Educator, and VBAC Doula. Follow us on Facebook, Instagram, or see our monthly newsletter for future live class announcements.
Space is limited to 10 spots. Please register by clicking the link below:
Unraveling the Mystery of your Cycle
Do you ever wonder when your next period is coming? What’s happening in your body at different times of the month? Do you know that you are more likely to get pregnant at certain times of the month than at other times? Do you ever wonder how the pill, IUD, or the "shot " works? Join us and discover how beautifully created you are and the why your body works the way it does. Leslie Johnson, Certified Billings instructor and Certified FEMM (Fertility Education Medical Management) Instructor, will present how to thrive as a woman in the midst of hormone changes and how to safely understand and manage your cycle. Leslie has a wonderful way of presenting information in an easy to understand manner. We hope you can join us for this life-changing session.